5 easy-to-do secrets for delectable, beautiful hair.

“Don’t touch my hair, when it’s the feelings I wear. Don’t touch my soul, when it’s the rhythm I know.”

Solange Knoweles

Hair is more than just fine strings hanging from the scalp of our heads. It’s a woman’s pride, a symbol of beauty. For most women, it resembles growth and patience. Hair is the first thing a little girl learns to nature delicately. From it, every woman learns to find her own definition of beauty. Not only is hair a symbol of magnificence, but it is also a source of confidence and proficiency. Don’t get it twisted, it’s not about the inches sis, it’s about HOW YOU ROCK THE INCHES!

The 3 deadliest sins against healthy hair.

Before we talk about the do’s, we have to discuss the don’ts. I’ve seen so many people commit ruthless crimes against their hair. If the fashion police are seeing this, we need a hair crimes department. It’s normal that sometimes we get a little too busy to groom ourselves the way we should, but it’s essential to make time for your hair so that at least it smells good. This takes us to the deadly sin number one;

  1. Not washing your hair regularly.
    Dear loved ones, hair smells! Just like your body smells your hair also accumulates an odor. The last thing you want is for your boyfriend to dread cuddling time because you have had your weave on for too long, or for reasons unknown to men, you just don’t really care to wash your hair as often as you should. Not only is not washing your hair a punishment for the people who have to closely interact with you, but it may also be a health hazard to the well-being of your hair. The build-up of skin and sebum when you don’t wash your hair can lead up to bacterial infection and inflammation.
  2. Washing your hair too often.
    We advocate for hygiene but washing your hair too often can also be bad for it easpecially if you are going to blow dry it and iron it. Too much heat can be detrimental to your hair too. When you wash your hair every day you can cause it too brittle and break due to shampoo chemicals. Your scalp can also suffer from being dry. Too much washing is definitely also bad for your hair. The key is to understand your hair texture, find out what works for you and have a balanced washing routine that keeps your hair healthy and smelling good.
  3. Not caring for your scalp.
    When it comes to hair growth and health, your scalp is the soil. It needs to be nourished and taken care of. I’ve seen girls that do up their hairstyles in a way that is too tight for the scalp and my heart bleeds for the suffering of the scalp. A misconception that most people have about tight hairstyles is that it helps the hair to grow. The ‘science’ behind it is that tight hairstyles pull the hair out of the scalp and it grows. Yes, tight hairstyles pull hair out of your scalp, but then it falls off instead of growing. Not only do tight hairstyles pull your hair off the scalp, but the scalp also suffers inflammation and it can also cause wounds and bruises on the scalp. An unhealthy scalp will result in unhealthy hair.

5 secrets for beautiful hair.

What works for one person’s hair is different from the next person. However, there are secrets that universally work for all of us.

  1. Establish a hair care routine.
    Understand your hair the same way you understand your skin or your metabolism.
    Establish how often you have to wash your hair and how you wash it. Know how to oil it, what oils work best for your hair, what oil treatment product works best, what conditioner works for your hair and what shampoo works for it. It’s essential to stick to the same products for an effective hair care routine. The same way you have a lotion for your skin, and a moisturizer for your face is the same way you need to stick to particular products that work effectively for your hair. If you have a hairdresser they can help you find what works for your hair effectively which is why it is also important to stick to the same hairdresser.
  2. Eat for your hair
    While taking care of the surface is good, we also need to take care of what goes on inside our body. Just like skin, hair relays on nutrients too. So what are the foods you can eat so that your hair grows beautifully? Eat lots of eggs, berries, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds, sweet peppers, seafood, beans, and meat. Some of these foods like eggs and avocados can work really great in making a home-made oil treatment paste.
  3. Moisturize your hair.
    Ever struggled with freezy hair? Three words, moisturize, moisturize, moisturize. Some of us struggle with dry hair and you can never see the inches increase if your hair is dry because it breaks. Moisturizing your hair can help it from drying off and breaking and it can also shield the hair from harsh weather conditions that can also cause your hair to dry up. How much and how often you moisturize also depends on your hair.
  4. Massage your scalp.
    Here is a little something your boyfriend can do for you while you Netflix and chill. And if he is going bald, you might want to massage his scalp too. Massaging the scalp promotes hair growth by increasing blood circulation to the scalp as well as the hair follicles. This blood constitutes of the nutrients that are important for hair growth. Sneak in massages during your hair care routine too. To make massage more effective use coconut oil, olive oil, castor oil, tea tree oil, chamomile oil, rosemary oil or peppermint oil.
  5. Be happy!
    Yes! Your mood does affect your hair. Stress and depression can also lead to hair loss. There are three types of hair loss conditions that result from stress which are Telogen Effluvium, Trichotillomania, and Alopecia areata. So if you want the inches, be happy.

Other factors that cause hair loss.

If you are having a problem losing hair these could be some of the reasons why besides stress;

  1. Having too much Vitamin A in your meals.
  2. It could also be a sign that you are anemic.
  3. You may suffer from the underactive thyroid gland
  4. Over styling, your hair may lead to hair loss.
  5. It can be a hereditary condition.
  6. Abuse of anabolic steroids can lead to hair loss.
  7. Female hormones during pregnancy can cause hair loss.
  8. Lack of Vitamin B.
  9. If you are undergoing chemotherapy, it can also lead to hair loss.
  10. Antidepressants can also cause hair loss.

Home remedy for hair loss.

If you are a home remedy freak and you are a minimalist you can try out this home-made remedy for hair loss.

• Take fresh rosemary and put it in a pot.
• Cover it with water and boil for less than a minute with the lid off.
• When it has boiled, cover the pot with a lead and let it sit overnight.
• Strain the liquid into a bottle and add some rosemary essential oil to it.
• If you would like to preserve it longer you can add a few drops of alcohol to it.
• Massage the mixture into your hair after washing it and leave it in.
• You can also use this mixture to massage the scalp before bed.

If home remedies are not your thing and you want a “> that is faster and more effective you can try out Provillus Hair treatment, It is affordable effective and clinically proven. This would be more ideal if you have spice allergies or if you would rather use a clinically proven product. Find more on Provillus and how it can restore your beautiful hair. It’s not just for the ladies, it’s for men too.

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